Yoga is a good practice if one does in daily life. It helps to live healthy life style and better life forever,Yoga helps to manage Stress and anxiety and keeps us relaxing. The fifth annual International Day of Yoga is celebrated at the Army Institute of Management, kolkata on 18 June 2019, in the presence of students of AIMK.

The student coordinators were Sabyasachi Roy and Rajesh Yadav,under the guidance of Prof. Asmita Basu and Prof. Soaugata Majumdar conducted the event. The event started off with the normal asanas of Breathing exercises and ended by Standing exercise along with some spiritual song to kick start the day. Yoga helped the students of AIMK to be flexible, to have good muscle strength and Body tone.

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